Q: I heard bipolar is genetic. Will my kids get it? Bipolar does have some genetic elements and it is possible to inherit it from...

Some needs for mental health don't seem like needs at all. That is, until you have these needs and then it's easy to see how such things...

In the Midst of it All Wow did it suddenly hit me all at once! I found myself not with one life transition but at least three all...

In the past year and more many have struggled with the terrible events, losses and trauma created by the global pandemic and by other...